January 22, 2014 RSS feed / Health Care

Be Of Service This Martin Luther King Jr. Day

January 20 is Martin Luther King, Jr. Day. On this day, we celebrate the birthday of the civil rights leader and nonviolent activist. To many people, the holiday is more than an observance of an American hero. More...

Easy Ways To Eat Like An Athlete

It is common to pair an exercise routine with a plan to cut calories and improve eating habits. More...

Knowing Your Family History Is Good For Your Health

A number of celebrities have graced recent headlines by making some drastic decisions about their health, and in turn, raising awareness for the importance of knowing one's family medical history. More...

Recovery Is Important To Any Workout

Got an athlete in the house? Whether she is hitting the soccer field or he's going for it on the gridiron, what happens post-practice or after a game time is just as important as the workout on the field. More...

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