W hile many people used to believe that the cold winter weather put us at greater risk for illness, the truth is that it's not the cold, but the spread of germs through the environment -such as the hundreds of surfaces we touch everyday-that caus More...
H elp your kids develop healthy eating habits for life - use these tips from the American Heart Association. • Involve your kids in cooking and planning meals. Talk about what makes some ingredients better than others. More...
Nothing can spoil summer fun like bug bites, sunburns and scrapes. While you can't avoid every summer mishap, you can minimize your risk and be prepared with natural treatments. More...
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